At 43 years young, I’ve decided to cut all the unnecessary snacking out of my life. I’m not eating any more candy. No more potato chips. I’m not wasting money eating anything unless it’s healthy. At this phase I have no idea what is really healthy or not, I’m at least going to try and figure it out. So far today I have eaten bananas, apples, orange, red pepper, and sunflower seeds. All I’m drinking is water. I’m trying to avoid sugar and salt as much as possible, if not altogether. I was never out of control with unhealthy foods. Still, I’ve decided it’s time to quit them all cold turkey.
I’m not an expert on diet even though I am working on a food startup. Eventually, I’ll become an expert or close to it. Currently, I’m a beginner. I watched a few videos on YouTube about nutrition, losing weight, farms, and things like that. It was an eye-opener. There were a few things I was eating that I cut out immediately. The videos gave me several ideas in total about how to improve my eating habits. If you have questions about your eating habits talk with a doctor.Continue reading I am done with the vending machines at school.