I am happy. I am healthy. I am wealthy.

I am by no means a professional at meditation. I like to meditate when I can, to try and figure out how to take my life to the next level. Sometimes when I meditate, minor petty issues I’m dealing with at the moment distract me from thinking about the big picture. One trick I want to share in this post is the I am happy, I am healthy, I am wealthy strategy. You can substitute those words for any words that work for you. When I’m trying to meditate and I’m distracted from meditating because I have a lot of errands to handle like most of us, I will slowly repeat those words. I am happy. I am healthy. I am wealthy. I am a billionaire. I have financial freedom. For me, it works. It blocks out the errands that are distracting my meditation and allows me to focus on the big picture ideas that will hopefully help direct me towards my goals. 

YouTube video, Mindfulness for Health and Wellbeing | UCLA Mindful Awareness Research Center.

Disclaimers: Results are not guaranteed. All information is subject to change. Use this information at your own risk. I’m not a doctor. If you have specific questions, speak with a doctor. 

I’ll say the phrases over and over, either out loud or in my head. I am happy. I am healthy. I am wealthy. It gets me centered. Then I can direct my attention/mind in the right direction for me. A lot of the time when I’m trying to meditate lying down I fall asleep. Not all the time, but the majority of the time. I like to meditate in a bath or a shower. That is my absolute favorite time to meditate. Laying in bed or on a couch practicing meditation is fun too. The only issue is I eventually fall asleep. I like to share any idea that works for me in the hope that I will inspire people in any small way that might help in one way or another. You can also search the phrase meditation music on YouTube. They have a lot of music labeled meditation music. I have found a few relaxing music meditation videos that I enjoy. 

YouTube video, How Meditation Impacts the Brain and Implications for Health from University of California Television (UCTV).

While I’m on a roll, I also like to search the web and pretend I have a billion dollars to spend. I think about what I would do to help people, things I would purchase, and where I would live. I’ll go onto various residential real estate websites and search through the most expensive homes for sale in New York City. In a perfect world, I will own several homes in New York City and Long Island, New York where I’m from. I would like to own a few full-floor condos with open views. I would also like to own a few townhouses so I can have my own building. Once I have all that and I can test them out, I’ll learn what type of living has the best vibe for me. Townhouse, hi-rise or combination of the two.

YouTube video, How the food you eat affects your brain – Mia Nacamulli from TED-Ed.

I think about companies I would start, lawyers I would hire, and various ways I will spend my time if I had millions or billions of dollars. I also focus on how I can maximize my current situation with the limited resources I have. My goals are to reach financial freedom, have a positive impact on society, and earn billions of dollars. I have absolutely no idea what the effects of mediation are, I just know that I like it. 

Making the best out of a bad situation.

I’ve had it good and bad. Currently, I’m dealing with a mess of epic proportions. Before I get into the mess, I want to share positivity. Regardless of how bad you might have it, you only have one life to live. Make the best of it. Why do certain people have relatively easy and carefree lives to live and others are dealing with hell seven days a week? I have no idea. I guess the world is like that for some reason. 

Before I go any further. Disclaimers: Use this information at your own risk. I’m not a doctor. I’m not a lawyer. Results are not guaranteed. All information is subject to change. 

My opinion is do not turn to smoking, do not turn to alcohol, do not turn to partying, and try to eat as healthy as possible. When the future is uncertain, people might stop taking care of themselves. Believe me, you want to live. The older you get the more you realize you want to stick around on this earth as long as possible. I’m 43 years young and I want to live regardless of how much negativity I have to deal with on a daily basis. 

YouTube video, Alcohol use disorder: Mayo Clinic Radio

I don’t drink. I don’t smoke. I don’t party. I eat healthily. I started out life in a decent place. Nassau County on Long Island. I went to Hewlett High School and I grew up in Woodmere, New York. I didn’t have any money growing up but my family took care of everything. Food, clothes, etc. I never had a great relationship with my parents. About 10 years ago my life was turned upside down. I was providing web marketing services for companies and everything was moving in the right direction. The sky was the limit. Hopefully, it still is. 

To make a long story short people I know paid the NYPD and New York law enforcement to torture me. Thank God I do not have a criminal record. If I had a criminal record before the people who I know paid the NYPD to torture me, I would be in prison right now. I’m always polite to everyone in person, including the Police, even though they torture me. There is no point in giving people a reason to lie and say you’re out of control. When I was growing up I would see people complain about the Police on TV every once in a while. Now that I see first hand how dirty the Police play I can not believe it. The average person has no idea how evil the Police are. Of course, if you have an emergency call 911. Just because this is my experience doesn’t mean it will be yours. I’m just making the point that the Police will set you up in a New York minute regardless if you are innocent or not and not lose one second of sleep about it. 

The reason I share this with you is that I know others have it as bad as me. You might be living in an unsafe situation, you might be broke, you might be in a shelter, you might be homeless, you might be in a relationship that isn’t beneficial for you. I’m not sure about other states but as evil and corrupt as New York is they do have a lot of services if you go bust financially. They have food stamps, cash assistance, shelters, job placement, free job training, free clothes from churches, and things like that.

I’m homeless right now. I was assigned to a homeless shelter in Jamaica, Queens. I wouldn’t go back there if you offered me $10 million dollars to sleep there for one night. That’s not because the shelter was so bad, it is because the Police were harassing me there 24-7. I’m a Midtown and Upper East Side person. I sleep in chairs on the subway platform when its cold and I sleep on benches outside when it’s warm. Come to think of it there were some shootings around the shelter in Jamaica, Queens. Still, besides the Police and their civilian sabotage team harassing me, I felt safe. On a scale of one to ten of safety, I felt like a six.

YouTube video, Alcohol And The Heart from the Cleveland Clinic.

The library has free computers to use. There are benefits from the government. If money is not the issue, I’m telling you right now think long term. All the stuff in the news about global warming and climate change might be real but it doesn’t mean throw your life away. Believe me, rich people aren’t. I was watching videos on YouTube about the effects of alcohol and smoking on the body. For the most part, the effects are negative. There are videos also saying how a little bit of alcohol is beneficial for the body. Again, I’m not a doctor. Talk with a doctor if you want specifics. I stay away from alcohol, I don’t drink at all. In my opinion, it’s a waste of money.

YouTube video, The Health Effects of Marijuana – Expert Q&A from Michigan Medicine.

If you are frustrated, make the best of it. Seek out the help you need. Again, I’m not sure about other places, in New York there is a lot of support available for people. For example, I get food stampes, cash assistance, student loans, and additional benefits. It’s not that much in total but it’s enough to survive. I’m broke and homeless and I’m going to college. I’m making the best of my situation.

If you are comfortable or rich and you are having problems don’t throw your life away with partying. I promise you, you will regret it. My dream is financial freedom. I want to have a nice secure place to live. Money for food. I want to be able to spend my time how I desire without having to work a job I don’t want to do just to survive. In a perfect world, I’d like to blog, vlog and work on my startups.

The Police and their civilian sabotage team tease and harass me constantly. I’m not turning to drinking or smoking. I don’t fight back either. The other day I was attacked by someone who works for the Police. She started pushing me around the subway and stole my brand new unlimited monthly MetroCard out of my wallet. If I would have fought back there would be ten witnesses saying I started it. That I know for a fact. I went to the NYPD 17th Precinct for a Police report and they said no. Big surprise.

YouTube video, The Health Effects of E-cigarettes from UNC Health Care.

At the end of the day, you have to make the best out of your situation. To everyone who is trying to lift themselves up out of a nightmare situation all over the world don’t give up. I am rooting for you. Don’t throw your life away. I have seen numerous people throughout the years lift themselves up from almost nothing and now they are living comfortable and productive lives. Time is going to fly regardless. Do everything you can to set yourself up for a better life and at least you can say you tried. Don’t sabotage yourself because of frustration. 

The United States Government Civilian Sabotage Team

YouTube video for the movie Red Sparrow’s trailer. The United States Government and I suspect other government’s really do this.

I grew up in New York around people who have tens of millions of dollars. A small number of the people I grew up with pay New York law enforcement to torture people including me. That is how I know. Thanks to them I received a first-hand glance into how the United States Government and law enforcement ruin innocent people’s lives. 

Before I get started a few things. Use this information at your own risk. Results are not guaranteed. All information is subject to change. I’m a civilian. If you have specific questions contact an attorney. I’m not an attorney. 

The United States Government has a large number of regular people working for them in various capacities. These people are not official government employees, although they do work for the government. The United States Government pays them, the United States Government gets them jobs with private companies where they have contacts, etc. 

The United States Government and law enforcement use these people to run scams on people they don’t like. For example, they don’t like me. When people who I grew up with paid United States Government employees to sabotage me, the first thing they did was send one girl and woman after the next to try and hook up with me. Without getting sued for defamation or libel, I grew up around people who pay Police to ruin people’s lives, so my intuition told me to ignore all the girls and women which is what I did. I would guess the ages of the women were about 15 to 40 years old. Yes, I just said 15. They sent minors to try and hook up with me. 

There are reports on the Internet from people all over the country claiming to be the victim of the same abuse as me. This has been going on in the United States for decades. In addition to sending literally dozens of women to try and set me up, they had or have a larger number of women and men blatantly try and pick fights with me while the Police supervise. If you’re a normal person and this doesn’t make sense to you, I understand. The difference is that the United States Government has billions or trillions of dollars. Most of us, including me, are living check to check with bad credit. Imagine the evilest person you know having unlimited money and power. That is what’s it’s like dealing with the government. They have been sabotaging me for at least a decade. 

They are still harassing me to this day in New York City. I have contacted dozens of government offices and no help. Just today I went to the USPS to pick up my mail because I was expecting a check from an insurance company. As usual, my mail was thrown in the trash before I arrived. I sent my taxes to the IRS at least 2 or 3 times and they were thrown in the trash every time. I finally had to visit the IRS office located downtown in New York City with an appointment to hand deliver my taxes.

I also had certified mail sent to HRA in New York City thrown in the trash. My public assistance case was almost closed. I went to the welfare office over and over. I have to bring the exact same paperwork several times because even when I bring paperwork to the government in person, most of the time it’s thrown in the trash. 

I don’t drink. I don’t smoke. I don’t party. I’m always polite to everyone in person. I don’t have a criminal record. My civilian enemies and their law enforcement partners are looking for any excuse to take away the little I have left. How do you know this is for real? You don’t. The government has so many people lying to distract everyone there is absolutely no way of knowing what is real and what is a government scam. I don’t understand how a small group of evil people are able to control and run scams on the majority of people who are normal. The fact remains that this is reality and I’m making the best of it. I’m not giving up and hopefully, things will get better one day. 

Message to all the women who the United States Government sends at me to try and set me up. Google luck with everything. I hope it works out for you. Message to the guys that the United States Government sends at me to try and pick fights with me. Good luck with the path you chose for your life. 1 + 1 = 2. Not sure what your math is. You wouldn’t pick up a hand full of dirt and eat it. You treat innocent strangers like dirt for no reason besides you’re getting paid and you think that is going to lead you somewhere better than if you eat dirt. Guess what, it’s not. 

The same people who supervise me being harassed constantly go into all my online web accounts, email, social media, etc. and impersonate me. They also go into my blog posts and put little errors into the posts because they are out of their minds. You might think that’s too petty but it’s not. They do it. The United States Government and United States Police really have civilians running around like in the movie Red Sparrow (trailer above).

Things I am grateful for today.

I’m 43 years young. I live in New York City. I’m from Woodmere, Long Island in New York. I’m a full-time student. I don’t drink. I don’t smoke. I don’t party. I eat healthily. I like to focus on the positive when possible. This post is about focusing my mind on what I’m happy about and where I would like to be in the future. My goal is to earn billions of dollars and have a positive impact on society. 

Things I’m grateful for: I’m alive. I feel good right now. I have a tasty bag of unsalted raw almonds in my pocket. I like my laptop, tablet, and smartphone. I’m optimistic about the future. I’m glad WordPress.com makes it so easy to get my new blog up and running. I’m grateful to possibly earn money on the web. I’m delighted about my early state startups, even though they haven’t earned me a dime yet. I glad about my clothes. I love showers, they are always a good place to meditate. I like my backpack, it has a lot of pockets and compartments to hold everything. I appreciate my shoes. I’m happy a lot of my bills are paid in advance. I love to pay bills as far into the future as possible so I don’t have to think about them every month. Also, it helps me from wasting money. 

I’m grateful I have earned all As in my classes at school up until this point. I’m grateful for eating healthily. I love organic fruits and vegetables. I’m grateful for all the markets in New York City who sell fruits and vegetables. I’m grateful for the spring and summer. I’m grateful for knowledge. I’m grateful for opportunity. I’m grateful for New York and New York City. I’m grateful for money. I’m grateful for the Internet. I’m grateful for social media. I’m grateful for blogs. I’m grateful for sunny days. I’m grateful for good sleep. I’m grateful I don’t eat any junk food. I’m grateful for friends. I’m grateful for people. I’m grateful for animals. I’m grateful for full-floor condos with open views. I’m grateful for townhouses. I’m grateful for fun. I’m grateful for helping people. 

I look forward to financial freedom. That is one of my top priorities in life. It will be so joyous to be able to do what I want to do all day every day. Eat healthily. Work on my startups. Blog and vlog. I’m grateful for the opportunity to obtain financial freedom. I’m grateful for the present and the future. I’m cheerful the winter is almost over. New York City is cold in the winter. I’m ecstatic for all the amazing people I will meet in the future. I’m content with my life and I’m thankful to be in good health. I’m glad I know the difference between right and wrong. I’m grateful I treat everyone with respect. I’m grateful to you for reading this post. Thank you for reading and have an amazing day. 

Disclaimers: I’m not a doctor. I’m not a lawyer. Use this information at your own risk. Results are not guaranteed. All information is subject to change. 

Ignore the haters.

Someone who I know just left me a negative comment on Instagram and that was the inspiration for this post. A few people have left me negative comments on my social profiles in the past few months. I can care less. In 100 years is anyone going to care about what is going on right now? In 200 years is a stupid comment on social media going to matter? I say no, it’s not going to matter.

Ignore the haters. YouTube video.
Continue reading Ignore the haters.

Do not commit crime in 2020 and beyond.

I’m not a member of the United States government or law enforcement. I’m a regular person or civilian just like you. People I know pay the Police, government in the United States to terrorize people including me. Having them torture me for almost a decade, has taught me a few things. This is my opinion, use this information at your own risk. I’m not a lawyer. If you have specific questions, talk with an attorney.

The majority of people are living check to check. The government has billions or trillions of dollars. You can not understand what that means until you see it in action. Imagine the most evil person you have ever met having billions of dollars. Then imagine that same person coming after you with all those resources. That’s what it’s like dealing with the government. I’m not saying life is always easy. All I’m saying is, in my humble opinion, once you have a criminal record the government owns you. After they get you the first time, they can make up any lie about you and no one is going to help you unless you are rich.

Continue reading Do not commit crime in 2020 and beyond.

The United States Government does the same exact thing that Russia does in the movie Red Sparrow.

People I know pay the NYPD, New York law enforcement and others to torture people they don’t like. I grew up in Hewlett and Woodmere on Long Island in New York. I also grew up in Westhampton, New York, and New York City. I grew up around a lot of millionaires. That was back when a million dollars actually meant something. Just kidding, it still does. Not as much as twenty years ago, although I wouldn’t mind having a million dollars in my bank account right now. That would be nice. 

The first thing the Police does is put the target under a microscope. They look at your bank records, without a warrant of course. They put you under 24-7 surveillance. If they find you doing anything illegal, it’s a wrap, you’re toast. They will tamper with your food to make you gain weight. They will sabotage you at your job. If you have your own business they will sabotage your business contacts. If they discover any easy way for them to set you up, they will.

Continue reading The United States Government does the same exact thing that Russia does in the movie Red Sparrow.